The world in which we live is running at a particularly high pace. People constantly have higher demands on themselves and their environment. Everyone deals with this pace of life and the challenges it offers in its own way. One person finds that fascinating, the other sometimes takes some effort.
Do you ever have the idea that you often do things on the ‘automatic pilot’? Do you have more and more trouble really enjoying the things you do? Do you feel regularly overwhelmed by situations, people, thoughts or emotions? You’re not the only one!